Nearly three years ago, our family walked through one of the most difficult days of our lives.

Less than two weeks after completing my 60-day resignation notice period and beginning my 18-month required non-competition out of the industry period; my husband and longtime business partner, was fired and served with a lawsuit, on the same day, from the company I had left.  What followed were two years and ten months of legal battles, sleepless nights, and challenges we never imagined we would endure.

The “Screw It” Spiral: Stop Letting a Bad Day Ruin your Progress

I started back on my marathon/iron man fitness journey last October. Before that, I was in what I would call a screw-it spiral. A screw it spiral is a behavior loop that starts when you slip-up or miss a habit and it cascades into quitting a goal or falling

Meet the Lamborghini Fenomeno — a $3.5 million V-12 masterpiece unveiled just two days ago at The Quail. It’s not only stunning; it’s the most powerful Lamborghini ever built.

This bull reminds me of three truths:

I am an achiever at heart. I measure progress and focus on my results. This habit serves me well but always comes with weight. I came across this post and it was a huge reminder.

Focus on the work. Show up. Let go.

Earlier this week, I stumbled across an old note I’d written after reading the book ”What’s In It for Them” by Joe Polish.

The Note Read:

“Audit your relationships the way you audit your goals.”