Honoring
Anne Marie and Danny hung 13 flags in their local neighborhood to honor the solders that recently lost their lives for our country. I thought this display was such a cool way to honor those that have fallen and all our soldiers who keep us safe and protect our freedom. Such an inspiring and timely display for our heroes on the anniversary of 9-11.
Notes that Resonated:
Treating each day like a new beginning
Don’t waste today’s precious time on yesterday
Nearly all entrepreneurial super heroes and billionaires are a walking bundle of flaws but have learned to maximize and capitalize on one or two of their best strengths
Creating personal connections always separates you from your competition
What are you doing to establish a vital link between your service and the critical outcome your client needs
Leaders are the ones who have the courage to go first and open a path for others to follow.- Simon Sinek
Life demands that you pick up the pace
If you don’t pick up the pace you will be left behind
People get what they want by getting other people what they need
Parkinson's law - work often expands to fill the time that we allocate to it
Podcasts listened to:
Re-founders... How Microsoft and businesses need the innovation and energy from re-founders
Videos watched:
Cool youtube fishing channel… and a video on baby turtles
https://www.youtube.com/watch?v=qdkrt94uvaQ
Getting back in ½ marathon shape and our virtual trainer always sends over great workout, stretching and strength videos. In this case it's not about the quality of the video it’s about the content. These exercises work great.
Fitness: back and hip strength and stretch http://youtu.be/4BOTvaRaDjI
Top Quotes:
Your brand is what other people say about when you’re not in the room - Bezos
“Leaving referrals to chance is a crime against your business” - Bill Cates
Energy and persistence conquer all things - Ben Franklin
Happiness is a conscious choice not an automatic response - Mildred Barthel
Exercise this week: Anyone want to train with us? Plan for this week
Run- 42min, Bike- 44 min 2min tempo, Row 25 min, Run- 40 min, Rest, Run- 70 min
Things Discovered:
Chefs use these containers to prep for meals and I totally understand why!! Food storage in these containers is perfect!